Advanced Freediver Course

Advanced Freediver Course
From USD $420.00
  • Duration: 3 Days (approx.)
  • Location: Santa Catalina, Veraguas


  • at least 15 years old
  • Apnea Total Freediver certification, or equivalent certification level from another freediving organization.

This three-day course includes

  • Three instructor-led theoretical presentations during which among other things you will learn about the mammalian diving response, static apnea, advanced breathing, relaxation and warm-up techniques, deep dive preparation and equalization techniques. 
  • One static apnea session
  • Two open water sessions to practice exhale diving, advanced deep dive techniques and buddy and safety procedures (depths between 20 and 30 meters). 
  • Rental gear
  • Apnea Total Advanced Freediver Certification